Welcome to Road to Fit! My name is Oz and I’m 30 years old. I began my transformation journey on May 1st, 2007. Since then I have lost almost 30 pounds, dropped my body fat percentage by more than 10% and gained a good amount of muscle and strength.

About RoadtoFit.com

I launched this site on December 15th 2007, mainly because I felt my devotion to a fit and healthy lifestyle beginning to slip. This blog will document my ongoing transformation, and provide articles on weight loss, strength training and nutrition. 

Transformation Pictures

I will be posting pictures on the first of every month, along with my weight and body fat percentage (skin fold test performed by a certified trainer). You can access my monthly transformation pictures here. Note: until Dec. 2007, I had no body fat measurements taken.

Comments

To encourage an active community here at RoadtoFit.com, I’ve installed the Link Love plugin which removes the nofollow attribute for those who post more than 10 comments. This count is reset the first of every month.

Subscribe

I would encourage you to follow along with my transformation - to share my success and failures.  The easiest way to do this is by subscribing to my RSS Feed or receiving updates by email.

I hope you have as much fun reading RoadtoFit.com as I have writing for it